Every day we experience many things and in different ways which give us an opportunity to learn something about ourselves, to have...

First of all, CONGRATULATIONS ON CHOOSING YOU !! Whether you realize it or not, that is exactly what you are doing when you choose to be...

We have all heard variations of what gratitude does for you, right?! Maybe you have heard things such as, ” gratitude is what creates...

Let me start this by asking you a question to entertain as you read….”how many ways do I measure myself to fit a perceived standard?”...

There have been many distorted views or bastardizations I have seen of what I am going to explain about “ seeing the truth of you .”  ...

What the heck does this even mean? What is a foregone conclusion? These are the questions I woke up to running in my mind on repeat this...

In the quiet of the morning, as the sun rises, before traffic starts roaring and the world wakes there is this stillness available to...

Here is my story of how I became a CONSCIOUS INNOVATOR or more like realized I am and always have been a conscious innovator. ​In 2023,...

The need to always 'appear' as if everything is okay, is hurting YOU. Do you feel this way? Do you do this in your life? Are you always...

BREAKING FREE OF THE INVISIBLE CAGE VERBAL AND EMOTIONAL abuse leaves scars the world cannot physically see. Verbal and emotional abuse...

If you're reading this, I'm assuming you have made some bad decisions at least once in your life and thought to yourself "I should have...